Confident ME:

DOVE Workshop for body confidence

 9 to 13 year olds

 A word from Dove

We believe no young person should be held back from reaching their full potential. However, low body confidence and anxieties over appearance stop young people being their best selves, affecting their health, friendships and even performance at school.

For more than 10 years, we’ve been helping parents, mentors, teachers and youth leaders deliver self-esteem education that's reached more than 20 million young people so far. Join us in St. John's to help reach even more.

Things we will cover in this workshop

Social Media Impact

Images of people in the media are manipulated so dramatically these days, that it can feel like 'beauty' is less and less attainable. Help your child resist media influence and see the real picture.

Appearance Pressures

Appearance pressures and comparing ourselves to others is so 2020.  Help your child learn how to challenge media images.

Guest Appearances 

Confidence Building Exercises

 Memorable Grand Finale

Change one thing

A selfie


2020 Date: March 22nd

Time: 4pm to 6pm

Place: The Lantern 35 Barnes Road, St. John's

(Adjacent to The Basilica

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Hi, i'm Lisa. Mother of 3 and salon business owner. I wish this program had been available to my young self, I know it would have been a game changer. I am a firm believer that everyone is amazing in their own way and that beauty is only skin deep. As I spend my days styling people on the outside at the salon, I wanted to give back to the community in such a relevant way and show that styling the inside is even more important. I am confident that bringing this program to St. John's for our tweens and teens will be a positive memorable moment for each of them.

Lisa W 

Owner of The Boutique Salon Suites

Ella P

Owner of Camp Glamp NL

Rebecca is young and full of life.  I (Lisa) am proud to have her along in this endeavour as her youthful knowledge will bring us clarity and her proficiency in establishing connections with people will be an asset to our tweens and teens.

Rebecca R

Assistant at The Boutique Salon

Danielle has also been in the beauty business for some time. She is an amazing mom of 2 and somehow finds time to pursue things that are important to her like this project. Danielle is the kindest!  She always finds a dozen compliments for each person she meets every day. It is contagious.

Danielle B 

Owner of Studio Glo


The Boutique Salon Suites Inc and Dove Self Esteem Project